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Ski Recovery

Ski harder. Recover smarter.

A dedicated recovery programme for Antarès Méribel guests — restorative massage and high-tech recovery therapies, timed to fit around your ski days, not replace them.

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— What to Expect

Ski Recovery

Ski Recovery combines restorative massage with advanced recovery technologies to relieve fatigue, release muscular tension and keep you performing at your best throughout your stay. The programme includes unlimited access to the Recovery Lounge, signature treatments and a curated in-room wellness upgrade for the duration of your stay.

— How It Works

Three ways we help you recover

Included for the length of your stay, alongside your normal ski days.

01

Recovery Lounge

Unlimited daily access to everything you need to support pre- and post-ski recovery — red light, compression boots, PEMF mat, chi vibration plate and contrast therapy.

02

Signature Treatment

Two 90-minute signature treatments over the course of your stay, timed around your days on the mountain.

03

In-Room Wellness Ritual

A curated ski-recovery upgrade for your apartment, with everything you need to restore tired muscles and recharge, ready and waiting for your arrival.

Skiers walking up the mountain, MéribelMéribel, French Alps
Private fitness coaching sessionPrivate Fitness Coaching
Neck and shoulder massageSignature Treatment
Back massage treatmentSignature Treatment
Recovery technology treatmentRecovery Lounge

Ski Recovery, in Full

Designed for stays of three nights or more, Ski Recovery supports guests who want to make the most of every day on the mountain—and feel ready to return the next morning.

Restorative massage and advanced recovery therapies fit seamlessly around your time on the slopes. With unlimited Recovery Lounge access, two signature treatments and a curated in-room wellness upgrade, every element works together to relieve fatigue, release muscular tension and sustain performance throughout your stay.

Wellness Stay

Ski Recovery

3+ days

  • The Recovery Collection in-room wellness ritual
  • 3 × Signature Massage Experience (90 min)
  • Daily access to the Recovery Lounge — Red Light, Compression Therapy, PEMF, Vibration Plate

1 215 €

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— A Day on the Mountain

What a day actually looks like

An illustrative rhythm — your own plan flexes around the mountain, the weather, and how you're feeling.

Day One — Arrival

  • Late AfternoonCheck-in and your Ski Recovery in-room upgrade, ready and waiting.
  • EveningA first visit to the Recovery Lounge to decompress after travel.

A Typical Ski Day

  • MorningFollow our pre-ski morning protocol, including a visit to the Recovery Lounge.
  • MiddayLunch on the mountain, or back at the apartment.
  • Late AfternoonSkis off, following our after-ski protocol in the Recovery Lounge — red light, compression boots, PEMF mat, chi vibration plate and contrast therapy.
  • EveningA signature treatment on the days it's booked, then dinner and rest.

Looking for a fuller reset rather than a ski-week top-up? The Reset is our complete wellness stay — a personalised health assessment, daily protocol, and full course of expert treatment. Explore The Reset →

Ready to recover like a pro?

Tell us your dates and we'll fit the lounge and treatments around your ski week — our wellness team confirms availability and billing directly with you.

Enquire About Ski Recovery

This opens a pre-filled email to our wellness team — nothing is charged here; we'll confirm availability and billing directly with you.